We're not running some casual fitness club here. This is where you push past what you thought was possible, where strength meets grit, and where warriors are built.
Look, I've been in this game for years, and I'll tell you straight - most gyms are just going through the motions. At Pyrelith Dominion, we're doing something different. We've built a space where high-intensity training meets real combat experience, where Olympic lifts aren't just for show, and where your limits get pushed every single session.
Whether you're throwing down in our MMA classes, crushing PRs in powerlifting, or burning through a brutal HIIT circuit - you're gonna leave knowing you earned it. And yeah, we've got the nutrition and recovery side dialed in too, 'cause what's the point of training hard if you're not recovering smart?
Learn More About UsSix disciplines. One mission. Total dominance.
Short, explosive sessions that'll have your heart pounding and calories torching long after you're done. We're talking max effort, minimal rest - the kind of training that actually changes your body composition.
Clean & jerks, snatches, the whole deal. These movements build explosive power like nothing else. Plus, there's something pretty damn satisfying about hoisting heavy weight overhead with perfect form.
MMA fundamentals, striking, grappling - you're learning skills that actually matter. Our combat coaches have real ring experience, and they'll teach you how to move like a fighter, not just look like one.
Squat, bench, deadlift - the holy trinity of strength. We program smart, work on technique obsessively, and celebrate every single PR. Raw strength never goes out of style.
For the athletes who need to perform when it counts. Speed, agility, power output - we train the metrics that translate to real-world performance in your sport.
You can't out-train a garbage diet, and you can't progress if you're always beat up. We'll help you dial in your nutrition and teach you recovery protocols that actually work.
Here's what you won't find at Pyrelith Dominion: rows of treadmills with people scrolling their phones. Casual "I'm just here for the vibes" energy. Half-assed effort.
What you will find: people who show up ready to work. Coaches who actually know their stuff and care about your progress. Equipment that can handle serious training. And a community that'll push you harder than you'd push yourself.
Yeah, it's intense. Yeah, you're gonna be sore. But that's kinda the whole point, isn't it?
Right in the heart of Vancouver's Granville district
Real experience. Real results. No BS.
Early morning to late night - we work around your life
Training protocols that actually work, not trends